6 Evening Affirmations for Your Bedtime Routine
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Description
How you end your day is just as important as how you start it. Many of us find ourselves laying in bed restless. Visions of undone tasks and replays of...
show moreIn this podcast episode, I share 6 evening affirmations you can add to your bedtime routine. Practicing affirmations right before you go to bed will help you release the stress of the day. It readies your mind to drift peacefully off to sleep. And the better the sleep, the more refreshed you'll be when you wake up.
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Information
Author | Dequiana Jackson |
Organization | Dequiana Jackson |
Website | - |
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