#6 Crash Diets (motivation trigger)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Is it time for a crash diet? Matt is talking about why you're falling off the rails with your current food plan and why a quick CRASH might be the...
show moreMatt is talking about why you're falling off the rails with your current food plan and why a quick CRASH might be the motivator you need!
This episode will cover the dangers and solutions of this extreme way of dieting and shed some light on why its a controversial topic!
DM at Carbon_Coaching on instagram for feedback and questions. I'd love to hear from you!
Information
Author | Matthew Sloper |
Organization | Matthew Sloper |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company