#59 How To Have A Healthy Christmas (within reason!)

Dec 18, 2020 · 7m 44s
#59  How To Have A Healthy Christmas (within reason!)
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It's a time to relax and reward yourself (especially after this year!), so is it even possible to have a healthy Christmas? Your hormones can take a battering over the...

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It's a time to relax and reward yourself (especially after this year!), so is it even possible to have a healthy Christmas?

Your hormones can take a battering over the Christmas period.

BUT if you are bit savvy, there are some ways you can avoid the big carb pile up, have a more healthy Christmas and not have a mountain to climb in January!

And if you do need help with your hormones or health come January, do contact us for a free call to see how best we can help; www.happyhormonesforlife.com/contact
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Author Nicki Williams
Organization Nicki Williams
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