Transcribed
58. From Breakdown to Breakthrough: 2023 Reflections w/ Gia Fracalossi
Dec 31, 2023 ·
1h 52m 10s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
58. From Breakdown to Breakthrough: 2023 Reflections w/ Gia Fracalossi
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
In this episode of UB I am joined by the host of Ambivalent Bitches, Gia! Gia and I have both been a little MIA this year in podcasting but that’s...
show more
In this episode of UB I am joined by the host of Ambivalent Bitches, Gia!
Gia and I have both been a little MIA this year in podcasting but that’s only because 2023 had HANDS this year lol We answer hard-hitting questions to get us thinking about the good, bad, and the ugly of 2023 + what we're calling in, in 2024.
So lock in, and allow yourself to get vulnerable while reflecting on 2023 and what’s to come in 2024 with us!
We discuss:
Self Reflection Prompts:
I appreciate your time/energy and am so excited to learn and grow with you!
Ways to connect with Gia:
Instagram: @ambivalentbitches https://www.instagram.com/ambivalentbitches
TikTok: @ambivalentbitches https://www.tiktok.com/@ambivalentbitches
YouTube: https://www.youtube.com/@ambivalentbitches
Follow me over on TikTok and IG to gain more resources to support your inner work journey!
Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_
Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/
Come hang w me on YouTube: @christinaadelgado_ https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A
Tag UB and let us know how you’re listening to the show today!
Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/
Are you struggling with something specific on your inner work journey?? I got you!! - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link
Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!
show less
Gia and I have both been a little MIA this year in podcasting but that’s only because 2023 had HANDS this year lol We answer hard-hitting questions to get us thinking about the good, bad, and the ugly of 2023 + what we're calling in, in 2024.
So lock in, and allow yourself to get vulnerable while reflecting on 2023 and what’s to come in 2024 with us!
We discuss:
- Proudest moments of 2023
- Analysis paralysis
- How to forgive and not harden yourself with loved ones who have hurt you
- How I’m staying disciplined in fitness all 2024
- Feeling overwhelmed with becoming an adult
- Being a caregiver to a parent
- Moving to a new city
- Habits we’re taking into 2024
- Our greatest desire in 2024
Self Reflection Prompts:
- What’s one thing you did this year that you were too afraid to do before? What’s the next fear you want to conquer?
- What are you most proud of this year?
- If you could only achieve one thing next year, what would it be?
- What are some habits/routines you will be taking into the new year?
- What was the highest and lowest part of your year?
- What is something/someone you had to let go of this year? Do you feel at peace now?
- How can you take better care of your mind next year?
I appreciate your time/energy and am so excited to learn and grow with you!
Ways to connect with Gia:
Instagram: @ambivalentbitches https://www.instagram.com/ambivalentbitches
TikTok: @ambivalentbitches https://www.tiktok.com/@ambivalentbitches
YouTube: https://www.youtube.com/@ambivalentbitches
Follow me over on TikTok and IG to gain more resources to support your inner work journey!
Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_
Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/
Come hang w me on YouTube: @christinaadelgado_ https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A
Tag UB and let us know how you’re listening to the show today!
Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/
Are you struggling with something specific on your inner work journey?? I got you!! - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link
Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!
Information
| Author | Podfluencer Brands, Inc. |
| Organization | Podfluencer Collective |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments