A little bit about former college football player Ahmard Vital: Motivational consultant, international speaker and author Ahmard Vital has empowered people globally with his inspirational guidance and tips for self-development. Ahmard provides his audiences with the tools needed to achieve personal success, utilize willpower and determination, and develop strategies that will allow people of all ages to achieve personal and professional excellence.

Find out more on today's Alex Garrett's Sports Spotlight guest Mr. Vital: https://ahmardvital.com/