559. Man Boobs Begone!
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Description
“As I peered despairingly into the mirror, futilely sucking in my substantial gut and flexing my non-extant pectorals, I asked myself: What is the provenance of all this disease? And...
show moreFour years later, the result of this inquiry is Jeff’s Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, and increase his ability to focus. Get the first 5 days for free at onecommune.com/goodstress.
This podcast is supported by:
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Information
Author | Commune |
Organization | Straw Hut Media |
Website | - |
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