J.J. Jerez and Aarif Deen of Mile High Sports are back following the Avs' 5-2 loss to Pittsburgh. They discuss the urgency and desperation the Penguins played with and Colorado's inability to match it. They also touch on Sidney Crosby's incredible goal, the recent injury to Evan Rodrigues and the return of Darren Helm. The show ends with a conversation about Jared Bednar and his new three-year contract extension. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow the guys on Twitter @JJoftheyear and @runwriteAarif