173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole
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Description
Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goes beyond the emotional connection...
show moreOther topics discussed are:
-Concerns with body positivity culture
-The damaging effects of alcohol
-Chronic stress as the ultimate junk food
-Life edits for your wellness routine
-Loving foods that love you back
-How to initiate parasympathetic activation
Follow @drwillcole on Instagram and Tiktok and check out his brand new book "Gut Feelings"
Dr. Will Cole Website drwillcole.com
Podcast: The Art Of Being Well drwillcole.com/podcast
Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute
Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly
Information
Author | Ancient Health Podcast |
Organization | Ancient Health Podcast |
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