#51 - When Buffers Become Habits

May 25, 2023 · 17m 21s
#51 - When Buffers Become Habits
Description

A buffer is any activity that you're doing to avoid having to feel your feelings. Everything activity can be a buffer, and everybody has buffers, but at some point they...

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A buffer is any activity that you're doing to avoid having to feel your feelings. Everything activity can be a buffer, and everybody has buffers, but at some point they can become a habit. When you start to relize that a buffer is becoming a habit, there are a few things you should do...tune in to this episode of Drive Your Thoughts to learn what they are!
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Author Carrie Marshall
Organization Drive Your Thoughts Coaching
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