50 - What "Dad Bod" Should Know About Processed Foods with DevChef (Scott Brown)

Jul 30, 2018 · 43m 30s
50 - What "Dad Bod" Should Know About Processed Foods with DevChef (Scott Brown)
Description

"Processed foods are evil" Is basically what I've bee preaching for 14 years. That is until I met Scott Brown who helped me understand and temper my philosophy around food...

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"Processed foods are evil"

Is basically what I've bee preaching for 14 years. That is until I met Scott Brown who helped me understand and temper my philosophy around food processes for clients.

Whey protein supplement? Processed.
Spring mix in your salad? Processed.
Favorite chicken breast, burger, or snack bar? All processed!

So how do we tell the difference between what we should be eating and what we shouldn't when literally EVERYTHING (including produce) we eat --unless we grew it in our own back yard -- has been subjected to "processing"?

Get excited as we help you find the boundaries!

Support the show!
www.patreon.com/definingdadbod

Connect with Scott Brown

Facebook and Instagram - @devchef
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Author Alexander VanHouten
Organization Coach Alex VanHouten
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