50: Let's Do Your Couch Time Check In
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Description
If you’ve listened to my podcast for any length of time, you know one of my main objectives is to change the way we look at mental health. Traditionally, we...
show moreOn today's show, I'll l give you a sneak peek into how a couch time check in can help you. We will explore six specific areas, and I'll give you a simple tool to do a quick self-assessment. I think this show will be a great way to end the year and get you ready for 2021.
Mentioned during the show/resources:
Psychology Today https://www.psychologytoday.com/
Drop the BS Podcast Page www.dropthebspodcast.com
Information
Author | Drop the BS Podcast |
Organization | Drop the BS Podcast |
Website | - |
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