5 Things You Can Do Today to Bring More Balance Into Your Life
Jun 21, 2021 ·
30m 22s
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Description
We're living in an area of rising tensions and negative emotions. According to research only 14% people are happy. Why? We're constantly bombarded with new information, technologies, updates, notifications, high...
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We're living in an area of rising tensions and negative emotions. According to research only 14% people are happy. Why?
We're constantly bombarded with new information, technologies, updates, notifications, high expectations from bosses, clients, children, partners, friends, society, standards... no wonder we feel overwhelmed and can't keep up with everything.
In this episode I'm sharing with you 5 things you can do today to bring more balance into your life. Once you do, the feeling of overwhelm will start to disappear and you'll be calmer, happier and in love with your life again.
Links from the show:
Grab Free Cheat Sheet: 5 Things You Can Do Today to Bring More Balance Into Your Life here: https://alexgrzybek.com/cheat-sheet-balance/
Join Facebook Group: Create The Life You Love On Your Terms here:
https://www.facebook.com/groups/createthelifeyouloveonyourterms
Grab Free E-mail Course: "Boost Your Confidence" here: www.alexgrzybek.com/5days/
Jon Facebook Group {in Polish}: Wyzwanie Job Interview here: https://www.facebook.com/groups/wyzwaniejobinterview/
Website: www.alexgrzybek.com
Facebook: https://www.facebook.com/alexgrzybekcoach/
Instagram: https://www.instagram.com/alexgrzybekcoach/
Linkedin: https://www.linkedin.com/in/aleksandra-grzybek/
show less
We're constantly bombarded with new information, technologies, updates, notifications, high expectations from bosses, clients, children, partners, friends, society, standards... no wonder we feel overwhelmed and can't keep up with everything.
In this episode I'm sharing with you 5 things you can do today to bring more balance into your life. Once you do, the feeling of overwhelm will start to disappear and you'll be calmer, happier and in love with your life again.
Links from the show:
Grab Free Cheat Sheet: 5 Things You Can Do Today to Bring More Balance Into Your Life here: https://alexgrzybek.com/cheat-sheet-balance/
Join Facebook Group: Create The Life You Love On Your Terms here:
https://www.facebook.com/groups/createthelifeyouloveonyourterms
Grab Free E-mail Course: "Boost Your Confidence" here: www.alexgrzybek.com/5days/
Jon Facebook Group {in Polish}: Wyzwanie Job Interview here: https://www.facebook.com/groups/wyzwaniejobinterview/
Website: www.alexgrzybek.com
Facebook: https://www.facebook.com/alexgrzybekcoach/
Instagram: https://www.instagram.com/alexgrzybekcoach/
Linkedin: https://www.linkedin.com/in/aleksandra-grzybek/
Information
| Author | Alex Grzybek |
| Organization | Alex Grzybek |
| Website | - |
| Tags |
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