5 minutes to control anxiety

Aug 14, 2021 · 5m 28s
5 minutes to control anxiety
Description

Hello and welcome to Martin Hewlett's Calming Anxiety. 5 minutes of guided breathing and positive affirmation to help you control those anxiety attacks. Our 3 minute meditation playlist on YouTube...

show more
show less
Information
Author Calming Anxiety
Organization Martin Hewlett Hypnotherapy
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search