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#5 Fitness VS Christmas

Nov 17, 2021 · 16m 45s
#5 Fitness VS Christmas
Description

With Christmas approaching you might be worried about the impact that the work and social events, filling up your calendar, might have on staying staying on track! I'm going to...

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With Christmas approaching you might be worried about the impact that the work and social events, filling up your calendar, might have on staying staying on track!

I'm going to break down four key areas that you can focus on to make sure you can still enjoy the festivities and not be back at square one in January!
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Author Matthew Sloper
Organization Matthew Sloper
Website -
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