014: Wellness In Minutes - My Story
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Description
When it comes to getting healthy and losing weight, or managing hormones, cholesterol, and blood sugar, it's common to think it has to take up a lot of your time...
show moreA free gift for you: my Wellness In Minutes Action List to go along with this episode. This is a list of small, easy actions you can do to improve your health in 2, 10 or 30 minutes a day. Download this 1-page list of ideas and place it in a visible spot to give you that motivation and inspiration you need to make those little changes. You’ll find it at my website: lucyhutchingsrd.com/resources
Information
Author | Lucy Hutchings, RD |
Organization | Ed |
Website | - |
Tags |
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