119. The Genius Kitchen with Max Lugavere

Mar 29, 2022 · 53m 52s
119. The Genius Kitchen with Max Lugavere
Description

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods and is also the host of the top iTunes health...

show more
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods and is also the host of the top iTunes health podcast "The Genius Life." Max's new book "Genius Kitchen" officially launches today, so make sure to pick up a copy!

On this episode, we sit down with Max to discuss which foods provide the optimal brain fuel, why we are seeing neurodegeneration in younger generations, how to incorporate "genius foods," all while addressing health myths that so many have fallen victim to.
show less
Information
Author Ancient Health Podcast
Organization Ancient Health Podcast
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search