47) Grief & Sadness: The Body Keeps Score

Oct 16, 2018 · 37m 29s
47) Grief & Sadness: The Body Keeps Score
Description

Grief, sadness, and trauma are at the root of many of our most vexing experiences in life; both individually and collectively. The body and mind keep the score, but meditation...

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Grief, sadness, and trauma are at the root of many of our most vexing experiences in life; both individually and collectively. The body and mind keep the score, but meditation and consciousness can settle it.
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Author Andy Rasmussen
Organization Andy Rasmussen
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