46. Release Stress - Total Body Check-in
![46. Release Stress - Total Body Check-in](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/a590d263da45aac643fd8229868b4e88.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, this meditation instructs you in how you can release stress that accumulates in your body throughout a busy day. When you can check-in with your stress and...
show moreInformation
Author | Deb Phelps |
Organization | Peaceful Wellness with Deb |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company