46. Release Stress - Total Body Check-in

Apr 2, 2019 · 6m 20s
46. Release Stress - Total Body Check-in
Description

In this episode, this meditation instructs you in how you can release stress that accumulates in your body throughout a busy day. When you can check-in with your stress and...

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In this episode, this meditation instructs you in how you can release stress that accumulates in your body throughout a busy day. When you can check-in with your stress and off-load it by taking a few minutes at a time, you will feel more at ease.
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Author Deb Phelps
Organization Peaceful Wellness with Deb
Website -
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