44: Conquering Anxiety w/Dr. Helen Odessky (part 2)
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Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Anxiety can show up as fear, insomnia, restlessness, irritability, panic...
show moreOn today’s show, psychologist and bestselling author Dr. Helen Odessky will give you simple tools to kick anxiety to curb. Her insight and wisdom will leave you feeling inspired.
Mentioned during the show/resources:
Dr. Kirleen's BackStory Master Class https://neely-counseling-center-plc.ck.page/2f26127c0b
Dr. Helen Odessky http://www.yourchicagotherapist.com
Psychology Today https://www.psychologytoday.com/
Drop the BS Podcast Page www.dropthebspodcast.com
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