#432 - How & Why I lost 5.5 stone of Body Fat
Jun 10, 2019 ·
10m 58s
![#432 - How & Why I lost 5.5 stone of Body Fat](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/af67767bc53464edf2ac8a0be0bd4212.jpg)
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Description
At WellFest I went Live on Spin 1038 Radio to talk about my journey. I briefly discussed my weight loss journey and how and why it happened, then discussed why...
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At WellFest I went Live on Spin 1038 Radio to talk about my journey. I briefly discussed my weight loss journey and how and why it happened, then discussed why I feel so many others struggle to achieve their weight goals tying in the key things I look to inspire in others as a coach to get the fastest and most effective results I can. If you want to be inspired, this could be the short bit of motivation you're looking for...
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Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
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