#402 - Training Anxiety & Genetic Labelling
Feb 25, 2019 ·
5m 37s
![#402 - Training Anxiety & Genetic Labelling](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/af67767bc53464edf2ac8a0be0bd4212.jpg)
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Description
Two core topics in this short sharp show today.... 1. I talk about labelling yourself due to a condition you have and its negative outcomes 2. Do you get training...
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Two core topics in this short sharp show today.... 1. I talk about labelling yourself due to a condition you have and its negative outcomes 2. Do you get training anxiety, not being able to stick to your plan, missing a session, feeling tired, not being able to do what you want? Let's talk solutions, because I used to get training and gym anxiety from not going, but don't anymore, and there is a super simple solution you can implement.
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Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
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