40. Overcoming Mental Blocks, Nurturing Yourself, and Finding Balance, a Therapy Session with Gina Verseman

Jan 13, 2022 · 1h 22m 9s
40. Overcoming Mental Blocks, Nurturing Yourself, and Finding Balance, a Therapy Session with Gina Verseman
Description

🎉INTERVIEW EPISODE 🎉Welcome to the show Gina Verseman. Gina is a professional counselor and creator of Gamechanger™, a 12 week program that helps professional athletes win over their mind to...

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🎉INTERVIEW EPISODE 🎉Welcome to the show Gina Verseman. Gina is a professional counselor and creator of Gamechanger™, a 12 week program that helps professional athletes win over their mind to improve mental and physical performance.

Gina has over 10k hours experience with hundreds of clients in her private practice where she uses Transactional Analysis and Energy Physiology to help people identify and release mental blocks and create the change they desire.

Gina and I had an incredible conversation about parenting, becoming emotionally available, working on our own ‘stuff’, and the subconscious aspects of your life that make you who you are.

On this episode Gina shares:
✅What is means to be an emotionally available parent, partner and person and how to become one
✅The different ego states that we all have and what they mean in business in life
✅The 5 most common mental blocks and how to overcome them
✅What the pandemic has exposed in all of us and how we can navigate the challenges we are facing
✅What our kids really need from us in sports, hard experiences, and growing up

I hope you love the show.

Get in touch with Gina: https://www.ginaverseman.com/

Read the Transactional Analysis book that she recommends: TA Today by Vann Jones and Ian Stewart

If you are a working Mom, you are a Mom Entrepreneur - you run your home and your work life. This podcast is you if you are looking to connect with an inspiring community of women and hear what it takes to have a career and life you love, without missing out at home


Thanks for listening. Love the podcast? Please share with a friend, hit the 5 star rating and leave a review to help other women like you find the show.

Join the Empowered Working Moms Network on Facebook and connect with other women just like you:
https://www.facebook.com/groups/EmpoweredWorkingMoms


Stay in touch with me on Instagram: https://www.instagram.com/nataliepetey/
Email the show: momentrepreneurplaybook@gmail.com
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Author Natalie Peterson
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