Transcribed

4 Ways to Say No When You Need Rest

Aug 1, 2023 · 18m 17s
4 Ways to Say No When You Need Rest
Description

Do you feel like you're always saying "yes" when you really need to say "no"? If so, you're definitely not alone. It can be hard to put your needs first,...

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Do you feel like you're always saying "yes" when you really need to say "no"? If so, you're definitely not alone. It can be hard to put your needs first, especially when it seems everyone is counting on you. But if you don't take care of yourself, you won't be able to care for anyone else. Here are four ways to say no when you need rest.
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Author Tiffany
Organization Tiffany
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