Transcribed
375 - Extreme vs Sustainable Weight Loss
Jul 11, 2024 ·
33m 6s
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375 - Extreme vs Sustainable Weight Loss
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Description
Today I want to talk about extreme fasting and weight loss hacks compared to sensible and lifelong unstable lifestyle changes. And I’ll also touch on the importance of therapy and...
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Today I want to talk about extreme fasting and weight loss hacks compared to sensible and lifelong unstable lifestyle changes. And I’ll also touch on the importance of therapy and recovery.
Finally Fasting is the YouTube channel I mentioned.
show less
Finally Fasting is the YouTube channel I mentioned.
Information
| Author | Brett Mason Media |
| Organization | Brett Mason Media |
| Website | - |
| Tags |
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