351. Meditation: Metta with Jeff Krasno
![351. Meditation: Metta with Jeff Krasno](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/4770139b8ba96c263e76c8fe5856b94d.jpg)
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Description
In Pali, metta translates to lovingkindness, and it is a way to cultivate gratitude and love. In today’s ten minute session you will practice bringing kindness to the presence of...
show moreYou can access Commune’s entire library of meditations – along with yoga classes, breathwork, personal development workshops, and much more – at onecommune.com/trial.
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Information
Author | Commune |
Organization | Straw Hut Media |
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