34. The 15 Lies That We Need To Stop Telling Ourselves
Dec 13, 2021 ·
27m 24s
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Description
December brings us all moments of reflection as we prepare for the new year. Through the years, and TBH therapy, Ty has learned that reflection requires us to do the...
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December brings us all moments of reflection as we prepare for the new year. Through the years, and TBH therapy, Ty has learned that reflection requires us to do the deepest dive known to man into our souls. But deep dives require an honest thought. In this episode Ty explores 15 lies that we need to stop telling ourselves.
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Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/
Information
Author | Ty Alexander |
Organization | Ty Alexander |
Website | - |
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