337 - ADF Day 9 - Alternate Day Fasting

Jan 10, 2023 · 15m 24s
337 - ADF Day 9 - Alternate Day Fasting
Description
Today I discuss my goals and plans for alternate fasting moving forward. A weight loss update and my plan to lose weight in the coming months.
Information
Author Brett Mason Media
Organization Brett Mason Media
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search