333. Meditation: Shedding Your Many Identities

Sep 17, 2022 · 11m 47s
333. Meditation: Shedding Your Many Identities
Description

There are times for all of us when life can feel heavy, and this heaviness often originates from the weight of the many roles we assign to ourselves. We layer...

show more
There are times for all of us when life can feel heavy, and this heaviness often originates from the weight of the many roles we assign to ourselves. We layer on identities like sweaters — parent, child, student, employee, engaged citizen. But what if we shed a few of these layers, just for a moment?

To access Commune’s extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/trial.

The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.
show less
Information
Author Commune
Organization Straw Hut Media
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search