333. Meditation: Shedding Your Many Identities
Sep 17, 2022 ·
11m 47s
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Description
There are times for all of us when life can feel heavy, and this heaviness often originates from the weight of the many roles we assign to ourselves. We layer...
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There are times for all of us when life can feel heavy, and this heaviness often originates from the weight of the many roles we assign to ourselves. We layer on identities like sweaters — parent, child, student, employee, engaged citizen. But what if we shed a few of these layers, just for a moment?
To access Commune’s extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/trial.
The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.
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To access Commune’s extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/trial.
The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.
Information
Author | Commune |
Organization | Straw Hut Media |
Website | - |
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