33: The Importance of Sleep with Tammy Hawkins Part 1
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Description
Tammy Hawkins is a mom to two wonderful children, the owner of a successful tech business, TaskTeam, AND a children’s book author! She is driven by her passions and is...
show moreTammy also walks us through the journey of creating Dream Rock Book. Her children struggled with sleep issues for years: night terrors, intrusive thoughts, general anxiety, and typical bedtime fears. Out of exhaustion and desperation, she had the idea that it might help to put her kids to bed with deliberately positive ideas that they came up with themselves. She grabbed one of her favorite gems and the Dream Rock method was born. Spoiler: It works for adults too!
You can follow Tammy on Instagram @dreamrockbook and learn more about the book at http://dreamrockbook.com. Dream Rock Book is available for pre-sale through August 27!
Learn more about Tammy’s tech business at https://www.taskteam.online/.
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