326. Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
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Description
In her 30s, Dr. Sara Gottfried’s metabolic function was closer to that of a woman in her 50s. After applying functional medicine principles to herself, within six weeks she had...
show moreIn this episode we cover:
0:06:25 Intro
0:10:07 Metabolism
0:10:48 Metabolic Dysfunction
0:11:56 Measuring Metabolic Health
0:13:24 Continuous Glucose Monitors
0:18:03 Insulin Resistance 0:21:32 Glucose
0:26:34 Symptoms of Improper Glucose Function
0:32:09 Alzheimer's Disease
0:35:55 Unwanted Pharmaceutical Side Effects
0:37:36 Hormones and Cholesterol
0:40:12 Tests to Gauge Metabolic Health
0:48:50 Ketogenic Diet
0:51:53 Microbiome
0:54:26 Testosterone Advantage
0:55:57 Carbs vs Net Carbs
0:57:44 Clean Keto
0:59:07 Saturated Fat
1:00:01 Bioindividuality
1:02:23 Ketosis
1:05:11 Metabolic Crisis in Women
1:05:41 Fasting
1:06:51 Cold Therapy and Hydrotherapy
1:08:02 Hormesis
1:08:45 Human Growth Hormone
1:12:46 Testosterone in Women
1:15:55 Eating Out
1:17:54 Leptin and Ghrelin
1:21:04 Biological Advantages in Women
1:24:14 Trauma
1:31:11 Gut-Brain Axis
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Information
Author | Commune |
Organization | Straw Hut Media |
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