320 - ADF Update And Science
Nov 11, 2022 ·
15m 59s
![320 - ADF Update And Science](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/97d60644bf30b0e9e226b0b83821f001.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
I have an update in my alternate fasting and weight loss. Plus an amazing study on how you can burn carbs and calories with a super easy and relaxing exercise...
show more
I have an update in my alternate fasting and weight loss. Plus an amazing study on how you can burn carbs and calories with a super easy and relaxing exercise from your chair. Link to that study is below.
https://www.sciencedirect.com/science/article/pii/S2589004222011415
show less
https://www.sciencedirect.com/science/article/pii/S2589004222011415
Information
Author | Brett Mason Media |
Organization | Brett Mason Media |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company