300 Grams of Carbohydrates and a 6.4% A1c...Meet Lara – E118
May 6, 2021 ·
13m 6s
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Description
After switching to a low-fat, plant-based, whole-food diet, Lara now eats whole-carbohydrate foods without experiencing dramatic blood glucose spikes, she enjoys her food, lowered her A1c levels into a healthy...
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After switching to a low-fat, plant-based, whole-food diet, Lara now eats whole-carbohydrate foods without experiencing dramatic blood glucose spikes, she enjoys her food, lowered her A1c levels into a healthy range, lost weight, and has more energy than she knows what to do with.
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Information
Author | Marlene Bundick |
Organization | Marlene Bundick |
Website | - |
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