3: Simple Body Awareness - A Guided Meditation
Feb 18, 2022 ·
28m 58s
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Description
Meditation can be the simplest most natural thing to do. It is not that meditation is hard. It just requires from us a very different way of being then we...
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Meditation can be the simplest most natural thing to do. It is not that meditation is hard. It just requires from us a very different way of being then we are used to. We are trained to focus our attention outward almost constantly.
In this meditation we take the simplest route inward, using simple body awareness as the doorway to deeper experience.
If this kind of content is valuable to you and you would like and are able to help me out, please consider making at donation at https://Patreon.com/GPWalsh. Thank you so much for supporting me and this work.
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In this meditation we take the simplest route inward, using simple body awareness as the doorway to deeper experience.
If this kind of content is valuable to you and you would like and are able to help me out, please consider making at donation at https://Patreon.com/GPWalsh. Thank you so much for supporting me and this work.
Information
| Author | GP Walsh |
| Organization | GP Walsh |
| Website | - |
| Tags |
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