#3 - Make 2018 the year you stick with your programme

Jan 3, 2018 · 13m 34s
#3 - Make 2018 the year you stick with your programme
Description
Episode 3 - How to make sure you don't burn out after the January motivation wears off.
Setting start points and goals to ensure progression.
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Author Andy Graydon
Organization Andy Graydon
Website -
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