3: Cosas pasan en la vida - Cómo enfrentar el estrés.
Jul 18, 2021 ·
22m 26s
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Description
¿Cómo estás durmiendo? El 'cómo estás durmiendo' es un gran indicador de tu bienestar. Durante este episodio conversaremos sobre cómo enfrentar el estrés. Se plantearán diversas sugerencias para enfrentarlo. Te...
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¿Cómo estás durmiendo? El 'cómo estás durmiendo' es un gran indicador de tu bienestar. Durante este episodio conversaremos sobre cómo enfrentar el estrés. Se plantearán diversas sugerencias para enfrentarlo. Te invitamos a escuchar este programa y que tomes estas recomendaciones para ¡Aprender a Estar Bien!
Información adicional:
How Children’s Sleep Habits Have Changed in the Pandemic: https://www.nytimes.com/2020/08/17/well/family/children-sleep-pandemic.html THE ROGER FEDERER STORY. Quest For Perfection: https://tennis-i.com/books/Stauffer_The_Rroger_Ffederer_story.pdf A review of paradoxical performance effects: Choking under pressure in sports and mental tests: https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.2420160405
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Información adicional:
How Children’s Sleep Habits Have Changed in the Pandemic: https://www.nytimes.com/2020/08/17/well/family/children-sleep-pandemic.html THE ROGER FEDERER STORY. Quest For Perfection: https://tennis-i.com/books/Stauffer_The_Rroger_Ffederer_story.pdf A review of paradoxical performance effects: Choking under pressure in sports and mental tests: https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.2420160405
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