#289 - Calisthenics Vs Gym Training with The School of Callisthenics

Dec 14, 2017 · 54m 5s
#289 - Calisthenics Vs Gym Training with The School of Callisthenics
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When it comes to training, what is Calisthenics? Is it better than traditional gym training, and where do the theories of strength and conditioning intersect with Calisthenics, if at all?...

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When it comes to training, what is Calisthenics? Is it better than traditional gym training, and where do the theories of strength and conditioning intersect with Calisthenics, if at all? I talk to Tim and David from The School of Calisthenics in the podcasts first live 3 way show. We evolve the discuss around all things human movement, gym and outdoor training, bodyweight and much more. A top show with as much banter as knowledge gainz! 
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Author Ben Coomber
Organization Ben Coomber
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