283 - Cheat Meals And Macros Workshop

Dec 14, 2022 · 1h 43m 39s
283 - Cheat Meals And Macros Workshop
Description

Wild Winsday How can you simplify your nutrition practice to achieve BETTER? What should your macros look like for your goals? Should you eat cheat meals? Coach Alex has been...

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Wild Winsday

How can you simplify your nutrition practice to achieve BETTER? What should your macros look like for your goals? Should you eat cheat meals?

Coach Alex has been training for 17 years and has seen what does and doesn't work for people - in this seminar, premium members of the Better Daily community pick his brain to move forward in their nutrition practice!

This premium seminar is shared free here in podcast form!
Catch more Seminars:
https://betterdaily.disciplemedia.com/folders/12

Join Better Daily for FREE:
https://betterdaily.disciplemedia.com/signup

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/
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Information
Author Alexander VanHouten
Organization Coach Alex VanHouten
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