28. What to do when you're stressed.

Dec 8, 2020 · 38m 10s
28. What to do when you're stressed.
Description

Today we talk about nutrition and exercise tips and tricks during the busy and stressful periods of life. We all feel stressed but there are a few things you can...

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Today we talk about nutrition and exercise tips and tricks during the busy and stressful periods of life. We all feel stressed but there are a few things you can do to keep yourself feeling as good as possible while you deal with what you have to deal with.
turnsounds@gmail.com with any questions or ideas!
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Author Turn Sounds
Organization Turn Sounds
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