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28 - Carb Cycling 101 For men Over 40 with Rachel Morgan

Dec 5, 2019 · 1h 4m 4s
28 - Carb Cycling 101 For men Over 40 with  Rachel Morgan
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Carb cycling is a nutrition protocol where you alternate hi and low carb intake on a daily, weekly or monthly basis. It is one of the most effective ways to...

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Carb cycling is a nutrition protocol where you alternate hi and low carb intake on a daily, weekly or monthly basis.
It is one of the most effective ways to burn fat, balance hormones, improve metabolism, maintain physical performance while dieting, or overcome a weight loss plateau.
In today’s episode I my guest Rachel Morgan will take us through the most effective carb cycling diet for men over 40, 50 and 60 and talk about how easy it is to start today.
Start Carb Cycling Today – www.over40shred.com/carbcycleshred
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Author Funk Roberts
Organization Funk Roberts
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