#268 - Mind Body Connection

Oct 18, 2021 · 48m 56s
#268 - Mind Body Connection
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Your https://www.growingself.com/mind-body-connection is powerful. Sometimes the most direct path to improving your emotional wellbeing isn't through therapy — it’s through lifestyle changes. Other times your physical health suffers because of...

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Your mind-body connection is powerful. Sometimes the most direct path to improving your emotional wellbeing isn't through therapy — it’s through lifestyle changes. Other times your physical health suffers because of the way you’re thinking or feeling. The way you think, feel emotionally, and your physical wellness are all interconnected.  Tune in today to gain insight into your mind-body connection, and get actionable strategies to support every aspect of your wellness. Dr. Lisa Marie Bobby GrowingSelf.com  
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Author Lampho Ghatoo
Organization Lampho Ghatoo
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