265 - How To Read A Workout

Nov 18, 2022 · 25m 2s
265 - How To Read A Workout
Description

Flex Friday If we gave you a great workout program, would you be able to read it? More Flex Fridays: https://betterdaily.disciplemedia.com/hashtag/flexfriday Get 1% - Every Day! https://betterdaily.live Music in Intro...

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Flex Friday

If we gave you a great workout program, would you be able to read it?

More Flex Fridays:
https://betterdaily.disciplemedia.com/hashtag/flexfriday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/
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Author Alexander VanHouten
Organization Coach Alex VanHouten
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