25. Master-PEACE Circle: Compassion Meditation

Feb 14, 2021 · 14m 2s
25. Master-PEACE Circle: Compassion Meditation
Description

In this meditation, Danielle Palli leads the group through a compassion meditation. Decades of research tells us that practicing compassion boosts our immune system, builds resilience, reduces stress, and connects...

show more
In this meditation, Danielle Palli leads the group through a compassion meditation. Decades of research tells us that practicing compassion boosts our immune system, builds resilience, reduces stress, and connects us to others. Resilient people are those who can infuse positive emotions, hope, and love into a negative situation, making compassion meditations a powerful practice.
show less
Information
Author Masterpiece
Organization Masterpiece
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search