240 - Jim Wendler (Part 1)
Jan 30, 2019 ·
56m 2s
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Description
On this episode, we talk with the man, the myth, the legend - Jim Wendler. He created the 5/3/1 system, lifted at Westside Barbell, and was one of the original...
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On this episode, we talk with the man, the myth, the legend - Jim Wendler. He created the 5/3/1 system, lifted at Westside Barbell, and was one of the original employees at EliteFTS. So we talk about all of that and the lessons that Jim learned along the way.
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Information
Author | The Barbell Life |
Organization | The Barbell Life |
Website | - |
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