24. Racing thoughts syndrome

Nov 27, 2023 · 5m 27s
24. Racing thoughts syndrome
Description

Racing thoughts are linked to stress, anxiety, conflicts, lack of resilience. Although they are seen as a health issue, it is by gaining new self-management and self-regulation skills that you...

show more
Racing thoughts are linked to stress, anxiety, conflicts, lack of resilience. Although they are seen as a health issue, it is by gaining new self-management and self-regulation skills that you can overcome it.
Listen to this episode to understand how you can start changing it.
@lisboa.counselling.en
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
show less
Information
Author Mena Santos Galvão
Organization Mena Santos Galvão
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search