23 - IRONMAN© Haines City 70.3 - Lori Abbey
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Description
In this episode I talk with my friend Lori Abbey, who has been on Big Sexy Racing for five years. She talks about the logistics of the race, the support...
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Enjoy the show. To see pictures from her race, go to www.coachterrywilson.com/23
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Age Group: F 50 - 54
Height: 5’4”
Weight: 125lbs
Swim – 42:06
T1 – 6:14
Bike – 2:57:10
T2 – 3:28
Run – 2:20:27
Total Race Time: 6:09:28
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Gender Rank: 219
Division Rank: 27
Overall Rank: 877
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Follow Lori,
Instagram: @ladyzgotlegz
Twitter: @ladyzgotlegz
Facebook: https://www.facebook.com/lori.j.abbey
Website: http://loriruns13point1.blogspot.com/
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Mentioned on this episode:
Marci Gray: http://www.lifesportcoaching.com/article.php?id=553
Marci Gray’s Contact: Marci@LifeSportCoaching.com
Life Sport Coaching: http://www.lifesportcoaching.com/
First 2 Cross: https://f2cnutrition.com/en-us/
Powertap: https://www.powertap.com/
Normatec Recovery: https://www.normatecrecovery.com/
Xterra wetsuits: https://www.xterrawetsuits.com/
Reynolds: https://reynoldscycling.com/
Ruby’s Lube: http://rubyslube.com/
Cliff bar (Zbar): http://www.clifbar.com/
Honey Stinger: https://www.honeystinger.com/
Rudy project Wing Span: http://www.rudyprojectusa.com/index_inner.php?group_id=3&cat_id=87
Katie Tyler Photos: https://www.facebook.com/katietylerphotos/
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To learn more about me, go to www.CoachTerryWilson.com
Information
Author | Triathlon Coach Terry Wilson |
Organization | Triathlon Coach Terry Wilson |
Website | - |
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