#228 - James Parkes - Wellness, Rugby and Dad Life
![#228 - James Parkes - Wellness, Rugby and Dad Life](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/4fa5e06059f91688fd58e59c479c5138.jpg)
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Description
What a pleasure to have James Parkes on the show as he takes Nashy through his journey to today and the launch of his new business My Day. A corporate...
show moreA former pro rugby player with Gloucester and Saracens, James then progressed to become lead coach for stregth and conditioning at Exeter Chiefs. The conversation dives into athlete mental health, fatherhood, entreprenuership and James discusses the brave decision he made to step away from rugby and pursue his passion.
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