Explicit
#228 5 levels of talking to yourself
Sep 9, 2021 ·
17m 59s
![#228 5 levels of talking to yourself](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/ca2b519ba7697f858293f7705b549233.jpg)
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Description
What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk...
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What you'll learn from this episode:
1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
2. Awareness of your own self-talk level and the next step you need to take to improve here.
3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.
Book a call with Steph:
https://stephanieganowski.typeform.com/to/W6UhHRgX
INSTAGRAM
https://www.instagram.com/stephganowski/
show less
1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
2. Awareness of your own self-talk level and the next step you need to take to improve here.
3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.
Book a call with Steph:
https://stephanieganowski.typeform.com/to/W6UhHRgX
https://www.instagram.com/stephganowski/
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