219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley
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Description
In this podcast episode, Dr. Axe engages in a conversation with Autumn Smith, a prominent health expert and co-founder of PaleoValley and Wild Pastures. Autumn delves into her personal journey...
show moreTopics Discussed:
- Food can heal digestive issues.
- Gut health affects mental health.
- Grass-fed animals have higher nutrient levels.
- Diet of animals affects human health.
- Beef is nutrient-dense and beneficial.
- Red meat and liver are beneficial.
- Grass-fed beef has higher nutrient levels.
- Grass-fed beef may have health benefits.
- Nutrients in grass-fed beef support mental health.
- Agricultural research is nutrient dense.
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Information
Author | Ancient Health Podcast |
Organization | Ancient Health Podcast |
Website | - |
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