217 Setting Boundaries At Work

May 20, 2024 · 17m 57s
217 Setting Boundaries At Work
Description

Setting boundaries at work is as important as setting them in our personal lives. Proper boundaries can affect many things, from productivity to stress. Boundaries with colleagues/coworkers are as important...

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Setting boundaries at work is as important as setting them in our personal lives. Proper boundaries can affect many things, from productivity to stress. Boundaries with colleagues/coworkers are as important as those with your boss. So how do you set boundaries in a way that is feasible and affective? Tune in to learn more.  
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
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Author Martha Grajdek, PhD, MBA
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