#216 - Shadow Work

Oct 26, 2020 · 50m 9s
#216 - Shadow Work
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Time to embrace your shadow side: The part of yourself that is authentic, real, and needs to have a voice. It's so easy to disown parts of yourself, but until...

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Time to embrace your shadow side: The part of yourself that is authentic, real, and needs to have a voice. It's so easy to disown parts of yourself, but until you reclaim them, you'll never be fully congruent or empowered. Shadow work helps you make contact with your whole self, and can lead to transformational growth. Learn how, on the latest episode of the podcast. Happy Halloween! Dr. Lisa Marie Bobby PS: If you'd like to do some of the activities I shared in this episode, you can download your free "shadow work exercises" right here.  GrowingSelf.com
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Author Lampho Ghatoo
Organization Lampho Ghatoo
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